L3 Biohack Spa & Gym PopUp
A cornerstone of every Live Three experience, choose to relax or supercharge yourself - or both!
Click below to learn more about the different treatments and technologies that go beyond the typical spa experience and help create a next level you that feels, thinks, and performs at your best both on vacation, and beyond.
PEMF Technology
Pulsed Electromagnetic Field Powerups
Dive into the world of modern wellness with PEMF therapy, a cutting-edge treatment that uses electromagnetic fields to rejuvenate the body at a cellular level. By emitting pulsed energy waves, PEMF ensures a deep cellular tune-up, invigorating every cell in your body and promoting optimal health. It's a harmonious blend of science and well-being, offering a symphony of benefits that resonate with the body's natural rhythms.
Benefits:
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Cellular Rejuvenation: Energizes and revitalizes cells, promoting faster healing and regeneration.
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Pain Management: Offers relief from chronic pain conditions by reducing inflammation and improving circulation.
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Bone Healing: Assists in mending fractures and osteoporosis by stimulating bone production.
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Mental Clarity: Enhances brain function, potentially aiding in memory and focus.
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Enhanced Energy & Sleep: Helps balance circadian rhythms, leading to better sleep and increased energy levels.
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Fun Fact: While PEMF might seem like a marvel of modern science, the therapeutic use of magnetic fields can be traced back over 2000 years in Eastern cultures. They recognized the power of magnetic fields and used them for healing long before our high-tech machines arrived on the scene. Talk about being ahead of their time!
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We offer multiple types of PEMF treatments to meet your specific needs.
Halotherapy
Salt Therapy Supercharge
In the cozy cocoon of our salt tent, immerse yourself in the ancient curative magic of salt. Halotherapy, often known as salt therapy, is a holistic treatment that replicates the conditions of a salt cave, bathing you in micronized salt particles. Not only does it offer a unique experience of tranquility and relaxation, but it also boasts a myriad of health benefits.
Benefits:
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Respiratory Relief: Aids in alleviating symptoms of asthma, allergies, and other respiratory conditions.
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Skin Boost: Helps combat skin ailments like eczema, psoriasis, and acne.
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Immunity Enhancement: The anti-bacterial and anti-inflammatory properties of salt can help strengthen the immune system.
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Mood Elevator: The negatively charged ions in the salt can help improve mood and reduce stress.
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Improved Lung Function: Regular sessions can aid in removing airborne pollutants from the respiratory tract.
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Fun Fact: The concept of Halotherapy originated from Eastern Europe, where it was observed that salt miners seldom suffered from respiratory diseases and had exceptionally good skin. This led to the creation of man-made "salt caves" as a therapeutic escape, and now, centuries later, you're reaping those same timeless benefits!
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Our Salt Tent can pair with other modalities such as Red Light, Sound Healing, & more!​
Infrared Sauna
Radiant Rejuvination
Fun Fact: Infrared waves are actually invisible, but for some reason everyone likes to use pictures with red lights to showcase them. Red Light Therapy is something else with its own benefits, which we offer as well - check it out below!
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Depending on which Live Three experience you choose, we may offer different types of Infrared Sauna experiences (if you're with us on a tour bus, we have portable versions!), but they all offer the same amazing research based relaxation and health benefits.
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Experience a transformative warmth that goes beyond skin deep. Dive into our infrared sauna and emerge rejuvenated, refreshed, and revitalized.
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Step into a world where warmth meets wellness. Unlike traditional saunas that heat the air around you, our infrared saunas use infrared light waves to penetrate your skin, directly warming your body. This deep, cellular-level warmth not only relaxes and detoxifies but also offers a myriad of health advantages. Dive into the future of relaxation and reap benefits that go far beyond just a good sweat.
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Deep Detoxification: Infrared waves help release toxins from the body, promoting a deeper cleanse than traditional saunas.
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Enhanced Circulation: By increasing blood flow, infrared saunas can support cardiovascular health and speed up muscle recovery.
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Skin Rejuvenation: Experience clearer, softer, and younger-looking skin as infrared light can help purge impurities and improve skin tone.
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Stress and Fatigue Reduction: Melt away daily stresses and tension as the gentle warmth of the sauna relaxes both body and mind.
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Pain Relief: Infrared saunas may help alleviate muscle pain and joint stiffness, promoting holistic well-being.
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Boosted Immune System: Regular sessions can help increase the production of white blood cells, fortifying your body's natural defense mechanisms.
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Calorie Burn: While relaxing in the soothing warmth, your body works to cool itself, potentially burning calories in the process.
Red Light Therapy
Illuminate Your Health
Bathe in the rejuvenating glow of our Red Light Therapy, a breakthrough approach to holistic wellness. By utilizing specific wavelengths of natural light, this therapy delves deep beneath your skin to stimulate cellular processes, invigorating your body from the inside out. Discover the illuminating world of red light therapy and the multitude of benefits it brings to the forefront of modern health.
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Cellular Boost: Enhances cellular energy, leading to improved vitality and faster recovery.
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Collagen Production: Stimulates the synthesis of collagen, giving your skin a firmer, youthful glow.
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Wound and Scar Healing: Accelerates tissue repair, minimizing scars and reducing the appearance of blemishes.
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Pain and Inflammation Reduction: Offers relief from chronic pain, muscle aches, and inflammation.
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Improved Sleep Cycles: Can help regulate sleep patterns, leading to deeper and more restful slumbers.
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Enhanced Mood: Exposure to red light has been linked to reduced symptoms of depression and anxiety.
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Increased Circulation: Boosts blood flow, ensuring that nutrients and oxygen reach every cell effectively.
Embrace the power of light and let it guide you to a state
of enhanced well-being. With Red Light Therapy, brighter days are always on the horizon
Fun Fact: Did you know that NASA originally used red light therapy for plant growth experiments in space? They soon discovered that the red and near-infrared wavelengths also had a beneficial impact on astronauts, helping to promote cell growth and healing in the human body! So, when you're basking in that soothing red light, remember: you're partaking in a wellness regimen that's quite literally out of this world!
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In our PopUp, you can pair Red Light with another treatment, or experience it all on its own.
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Vibration Plate
Powered by Power Plate
Step onto the future of fitness and wellness with Vibrational Plate Therapy, powered by the renowned Power Plate. This unique technology uses harmonic vibration to stimulate the body’s natural reflexes, enhancing muscle activation and circulation. Whether you're looking to boost your workout, improve flexibility, or simply shake up your wellness routine, the Power Plate offers a dynamic approach that reverberates with benefits.
Benefits:
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Enhanced Muscle Activation: Engages up to 95% of your muscle fibers for more effective workouts.
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Increased Circulation: Boosts blood flow, enhancing oxygen supply to cells and aiding in detoxification.
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Flexibility & Joint Mobility: Helps increase flexibility and range of motion.
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Bone Density Improvement: Can assist in strengthening bones and combating osteoporosis.
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Fat Reduction & Cellulite Management: Aids in burning calories and can help reduce the appearance of cellulite.
Fun Fact: Did you know that elite athletes and many professional sports teams have incorporated vibration therapy into their training routines? It's true! The Power Plate's unique vibrational technology is a secret weapon for enhancing athletic performance and recovery among the pros. So when you're on the Power Plate, you're training like a champion!